Meet Kendall:
Your guide to finally understanding what your body has been trying to tell you.
I help women with PCOS, hormone imbalances, and GI symptoms uncover the root cause of their symptoms so they can stop managing how they feel and start actually fixing it.
Credentials and Background Experience:
I'm a Registered Dietitian Nutritionist and Integrative & Functional Nutrition Certified Practitioner (IFNCP) specializing in PCOS, hormones, and gut health.
With over 5 years of experience, I've helped countless women uncover the root causes of their symptoms and create lasting change. As a Registered Dietitian Nutritionist and Integrative & Functional Nutrition Certified Practitioner (IFNCP), my work is dedicated to helping women get to the bottom of unexplained symptoms and uncover the missing pieces needed for lifelong wellness. I don't guess. I test, analyze, and build a personalized protocol around your actual biochemistry, history, and goals.
How I got here…
I didn't choose women's health by accident.
Growing up in a family of healthcare providers, I learned early that how we eat, move, and take care of ourselves shapes everything. But my real education in women's health started in college. As a collegiate soccer player, I lost my period and was told it was fine. It wasn't until later that I understood why. I was stressed, underfueled, and overtraining. When my period came back it was irregular, and nobody looked deeper.
It wasn't until I started tracking my cycle with Natural Cycles that I finally began to truly understand my own body and how delicate our hormones really are. Our period is not an inconvenience, it's a sign of health, vitality, and our body's sense of safety. It's what led me to functional nutrition and ultimately to building a practice around women who are going through exactly what I once did. I believe every woman deserves to feel informed, supported, and at home in her body and I've built my entire practice around making that possible.
What Others Are Saying
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The weight fell off
“I struggled with weight loss in the past and wanted a slow, sustainable approach. The weight felt like it fell off, and I felt amazing for my wedding. Kendall is a great resource, easy to talk to and fun to work with.”
— Anna C.
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I learned so much
“Over the course of our sessions, I learned so much. Most importantly how to feel happy in my own body. It was a rewarding journey having Kendall guide me through an aspect of life many people don’t take the time to focus on.”
— Jade B.
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Now in the "healthy range"
“Working with Kendall completely changed my approach to nutrition. I lost 20 pounds, improved my blood sugar to a healthy range, and recently got pregnant!”
— Lucy S.
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My cycles are now regular
“Working with Kendall helped me feel better than I have in years. My digestion improved, my energy increased, and my cycles are now regular.”
— Abby M
Peek Into My World…
Foodie: I’ve always loved everything about food, from grocery shopping and trying new restaurants to creating recipes for my family and cookbook club with friends.
Fitness Enthusiast: Whether it’s Pilates, lifting heavy, yoga, long walks, or playing soccer with friends in our adult league, I’m moving my body in some way every day.
Avid Reader: I love reading and getting lost in all kinds of books, from romance and thrillers to nutrition-related reads.
Skier: I’ve always loved skiing, and my time in Colorado for graduate school only deepened that love and gave me some of my favorite memories on the mountain.
Horseback rider: My parents have a horse farm in Middleburg, Virginia, and spending time riding is one of my favorite ways to relax and recharge in nature.
Now back to you…
I help women with PCOS, hormone imbalances, and GI symptoms uncover the root cause of their symptoms so they can start actually start fixing it.
1:1 Nutrition Counseling:
Personalized root-cause sessions where we dig into your health history, run the right labs, and build a plan tailored to how your body actually works.
Functional Nutrition Testing:
GI-MAP, DUTCH, HTMA, thyroid panels, and more, to find the 'why' behind symptoms that standard bloodwork keeps missing.
Workshops & Speaking:
Science-backed, engaging presentations on PCOS, hormone health, gut health, and women's nutrition for companies, gyms, and community groups.