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Book your free 25 minute Discovery Call!

Let’s talk about what your body has been trying to tell you. Fill out the form below and I'll be in touch within 48 hours. 

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About

I'm Kendall, a Registered Dietitian based in Northern Virginia. I help women with PCOS, gut issues, and hormone imbalances get to the root cause of their symptoms when conventional medicine has run out of answers.

Hours and Location

M-F 9am-5pm EST
Based in:
Northern Virginia & DC

Serving clients nationwide

  • "Working with Kendall has completely changed my approach to nutrition."

    — Anna C

  • "It has been a rewarding journey having Kendall guide me through an aspect of life that most people don’t spend the time to focus on."

    — Jade B

  • "I’ve lost 20 pounds and gotten my blood sugar into a healthy range."

    — Lucy S

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Frequently Asked Questions

  • You’re doing everything right but still can’t lose weight or keep your energy up. You’re struggling with hormonal imbalances like PCOS, endometriosis, thyroid issues, or fertility challenges that leave you feeling frustrated and out of sync with your body. You’re tired of dealing with chronic symptoms like bloating, acne, or migraines and are ready to finally understand what your body is trying to tell you. With so much information out there, it can be overwhelming to know what truly works for you. I help you cut through the noise, uncover the root causes, and find what your body actually needs to thrive.

  • Your first session is a deep dive into your unique health picture. We’ll review your full health history, current symptoms, lifestyle, lab work, and supplements to get a clear understanding of what’s really going on beneath the surface. From there, we’ll create a personalized action plan that outlines your next steps and sets the foundation for lasting progress.

  • Sessions are typically biweekly to start because consistency is key to seeing real progress. Just like you wouldn't expect lasting results from only a few therapy sessions, regular meetings allow us to build momentum, establish routines that fit your life, and address challenges as they come up. As you begin to feel better and more confident we can gradually space sessions out. Initial sessions are 60 minutes and follow-up sessions are 30-45 minutes.

  • My clients see the best results when we meet consistently. I recommend starting with a 3 to 6 month commitment, meeting biweekly to build real momentum and lasting progress. From there, we can space sessions out as you feel more confident on your own. My goal is to give you the tools and knowledge you need so you don't need me forever, but I'm always here whenever life changes and you need extra support.

  • Review the services page to learn more about the investment for the package or service you are interested in!